Tuesday, 5 April 2016

Judd Lesser - Daily Tips to Maintain Good Oral Hygiene

When it comes to keeping your mouth clean and free from bacteria, it is important that you practice good dental hygiene on a daily basis. Judd Lesser, a dentist practicing in Hewlett, New York warns that bacteria, when not treated daily, can cause cavities and gingivitis, the leading cause of periodontal disease. To keep your mouth healthy, and remove unwanted bacteria, you need to brush and floss between your teeth on a daily basis.

Judd LesserWhen you brush your teeth with a soft-bristled brush, twice daily, you are removing the bacteria, in the form of plaque, from the surface of your teeth. To help protect your teeth from decay, it is best to use an antimicrobial toothpaste that contains fluoride. To remove plaque from between your teeth, it is important to floss daily. This is an essential part of preventing gum disease. To help ensure your breath remains fresh and bacteria free, you also want to make sure to brush your tongue.

An added step that can help you maintain good oral hygiene is to use mouthwash every time you brush your teeth. The mouthwash can increase the cleanliness of your mouth while helping to remove even more plaque from hard to reach areas in your mouth. It is best to use a mouthwash that contains fluoride and an antimicrobial. If you are unsure about which product to use, a dentist like Judd Lesser can talk to you about which product will work best for your situation. Maintaining good oral hygiene is an important part of maintaining good overall health and should be taken seriously.